It’s a hard world to live in, and modern life’s stressors are enough to make a head spin for anyone. The world is in a mental health crisis in all truth and severity, with things such as anxiety and depression permeating people’s lives and homes around the world.
According to the World Health Organization, in their lifetime, 1 in 4 people will experience a mental health problem or neurological condition.
CBD or cannabidiol is just one cannabis sativa plant compound with incredible potential as the key to opening the lock to our brains, mental health, and well-being.
To understand how CBD can affect mental health, it is necessary to understand the different aspects of the brain and our body systems that affect mood and how we generally feel is important.
How brain works?
Serotonin is a chemical released into the nerves that provides the body with a wide range of functions. It is thought that serotonin plays an important role in regulating emotions and mood, and low levels of serotonin is associated with depression.
The process of neurogenesis, a normal process that occurs in a healthy brain, is related to serotonin levels and how our brain handles our mood and emotions. This is the process that literally allows the brain to heal itself, and in turn helps to repair the brain’s functions that affect mood, emotions, and well-being.
Using a medical approach to mental health, selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs) were traditionally the route taken to brain.
SSRIs and SNRIs function by increasing serotonin production in the brain while blocking serotonin reabsorption in the brain, thus reducing the effects of depression.
While these treatments may work for some, others will experience undesirable side effects from these medications such as drowsiness or insomnia, dry mouth, dizziness or loss of balance, and for some, loss of sexual libido.
CBD boosting serotonin and neurogenesis
CBD was shown to improve brain signals, allowing the brain to transfer more dopamine to its receptors, which is what mental health drug treatments are trying to do.
The mood will be improved when the serotonin system is triggered and the symptoms of depression and anxiety will be relieved.
CBD can literally provide the brain with what it needs to repair itself through the neurogenesis process which helps to activate the important parts of brain which eventually regulates your mood.
About mental health and CBD
While cannabis and CBD’s legal status has significantly dampened the research potential. A growing research body that supports the effectiveness of CBD for many mental health issues, diseases, and disorders is still emerging.
Anxiety, the most widespread mental health condition faced globally, is of the most common interest. Anxiety is caused by genetic as well as non-genetic factors such as climate, diet, stress, and socialization. Anxiety can affect any aspect of their lives, both acute and for some.
CBD is thought to be capable of increasing the potency of serotonin receptors in the brain, helping to reduce anxiety. CBD is also shown to help the brain rebuild neurons through this essential neurogenesis cycle, providing people with relief from the often anxiety-bound that is “fight or flight” response.
Here’s some important points that how CBD helps to relief mental health.
- Apply Topical CBD for releasing Body Tension
Use CBD for depression is a great way to use it as a massage oil. You should simply rub a generous amount of oil on the area when you feel yourself developing a tension, headache or tight muscles that cause panic.
The body absorbs the topical CBD rapidly and helps to relax the muscles. It is also great for anxiety related stomach aches is this type of direct application.
- Take Quick Relief for CBD Oil
You can get relief quickly throughout the day with a handy bottle of CBD oil when you notice an anxiety attack coming on.
You can stop the negative spiraling after a particularly stressful day, or after a tough confrontation that may have triggered panic. Just take a few drops of CBD oil to help calm your nervous system.
- Will cut down on Acne
Acne is a common disease of the skin which affects over 9% of the population. This is thought to be caused by a variety of factors, including genetics, bacteria, underlying inflammation and sebum overproduction, an oily sebaceous secretion in the skin which keep person in stress and depression as they also want to look beautiful or have acne free face.
Due to its anti-inflammatory properties and ability to reduce sebum production, CBD oil can help treat acne based on recent scientific studies.
A study found that CBD oil helps to prevent the secretion of excessive sebum by sebaceous gland cells, exerted anti-inflammatory activities and prevented the activation of “pro-acne” agents such as inflammatory cytokines.
- Could heart benefit
Health Recent research has rated CBD to a variety of heart and circulatory system benefits, including the ability to lower high blood pressure.
High blood pressure is associated with higher health risks, including stroke, heart attack, and metabolic syndrome.
One recent study treated nine healthy men with one dose of 600 mg of CBD oil and found that, compared to placebo, it reduced blood pressure that is why studies indicated that CBD’s stress and anxiety reducing properties are responsible for helping lower blood pressure.
Thus it is concluded that the potential role of CBD is in alleviating symptoms of many common health issues, including anxiety, depression, acne and heart disease, has been studied. It can even provide a natural alternative to relieving pain and symptoms for those with cancer. Furthermore, the work is underway on the potential health benefits of CBD oil, and new medicinal applications are likely to be found for this natural remedy. While there is much to learn about the effectiveness and safety of CBD, recent studies have shown that CBD can provide a safe, powerful natural treatment for many health problems so yes CBD can unlock many mental health issues but it’s necessary to take some precautions as it does have some side effects.