CBD has a large number of health benefits. We all have heard about those who are actually considering consuming it, the question that comes to our minds is how much should one take to get it’s benefits.

Cannabidiol or CBD is one of the active compounds present in the cannabis plant. These active compounds called cannabinoids have a great affect on our bodies in different ways.

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Unlike THC, CBD isn’t psychoactive which means it won’t make you feel “high.” 

Instead, many researches have found that it may help in reducing anxiety, curing depression, improving sleep, reducing seizures in those who have epilepsy, soothe pain and inflammation, improve heart health, improve symptoms of inflammatory bowel disease, so on and so forth. Dura-Pack’s automated Marijuana packaging filling and weighing systems are the perfect packaging solutions for cannabis flower, edibles, gummies and CBD products.

No matter what your reason for administration of CBD oil is, it’s of utmost importance to get the dosage right. The correct dosage helps a great deal in solving the problem.

For a new CBD user or a cannabis enthusiast, it’s understandable to be confused about the appropriate dosage. Considering the fact that currency, CBD isn’t officially regulated by the US Food and Drug Administration (FDA), there are no legal guidelines regarding the dosage.

Consequently, it gets tough to figure it out in the beginning. So we have compiled a complete guide for you that will help you in determining how much CBD one should take.

Determining The Right Amount For You

The most appropriate amount of CBD oil to be administered depends on a number of factors such as:

  • the body weight
  • the condition to be treated
  • the individual’s body chemistry
  • the concentration of CBD in each drop in proved by the best CBD oil calm by wellness

In simple words, there are a number of factors that help to determine the amount of CBD oil to be taken. 

It’s advisable to talk to your doctor about the appropriate dosage. One must also discuss the chances of any potential health risks according to their health history. One should stick to the quantity of CBD that their doctor advises. 

In case your doesn’t provide any such recommendation, it’s advisable to start with a small dosage and with the period of time, increase the dose gradually if the need be. Stick to a few drops for a week.After that start increasing a couple of drops and continue until you feel that it’s actually helping you in treating your disease. It’s helpful in determining how much is required to reach your desired effect.

It’s important that you keep a track of how much you’re using and if your symptoms are getting better. You can track your progress in any app on your smartphones. 

Calculating the CBD dosage

The CBD oil usually comes in a dropper bottle. The packing or labeling might help in determining how much CBD each drop contains. From it, you can figure out how many drops you might need. At times, it’s difficult to calculate the CBD Oil dosage as the labelling only specifies the total quantity of CBD in the entire bottle and not about the quantity of CBD in a single drop.

Now considering that one drop is approximately 0.05 milliliters (mL).

So that means that a 10-mL bottle of CBD oil has 200 drops. And in case the packaging for a 10-mL bottle says that it has 1,000 mg of CBD then each drop will have approximately 5 mg of CBD.

Therefore, in order to have 20 mg of CBD oil, one should take four drops.

Can a larger dose be harmful?

A recent study about the safety and side effects due to CBD for pain concludes that the continuous consumption of CBD, even in high doses like 1,500 mg per day can be tolerated by our bodies without any serious harm. But one should be cautious about the dosage as it can have side-effects such as change in appetite, fatigue, diarrhea, etc. But fortunately, they aren’t something to be scared of.

Consult your Doctor

If you’re planning to administer CBD oil for it’s therapeutic or medicinal usages, it’s recommended to consult your doctor for their advice. They will be the best source of information in this regard as they know your health history and would warn you if it interferes with any of your current medication or health problems.


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